HER SERENITY
Healing with Anita
Reclaim Your Identity. Rebuild Your Peace.
Find Her Serenity.
For the Woman who’s been through it all,
in love, in motherhood & leadership.
You’ve spent years holding it all together for everyone else, partners, children, work.
Now, it’s time to hold space for you
You are functioning. But are you living?
I work with women who make it look easy from the outside. The leaders, the mothers, the "strong ones." But inside, you are exhausted.
You’ve been navigating high-conflict relationships, narcissistic abuse & leadership burnout and your nervous system is stuck in a state of High Alert.
The signs of Survival Mode are loud:
Your heart races when your phone pings.
You feel responsible for everyone’s emotions but your own.
You’ve lost the "spark" of the woman you used to be.
You’re stuck in a cycle of self-doubt and the constant question: "Am I enough?"
I’m Anita and I’m here to tell you:
You aren’t broken.
You are simply exhausted from surviving. It’s time to move toward Her Serenity.
What Stepping Into
Her Serenity Feels Like.
Healing isn’t just about the absence of chaos; it’s about the presence of yourself.
Here is the transformation we navigate together:
A 3-stage signature framework designed to lead you home to yourself.
The Her Serenity Method™
Your journey to HER Serenity...
Every woman’s journey is unique and so is the support you need.
Healing isn’t one-size-fits-all.
Whether you need deep 1:1 immersion, a strategic reset or a self-paced guide,
there is a pathway here for you.
Here’s how we can work together:
30 minutes
The Starting Point. A complimentary 30-minute clarity session to untangle the immediate chaos, identify your biggest triggers and determine which coaching container is the right fit for your next chapter.
6 x 90 minutes 1.1 coaching sessions
A high-impact, focused container designed to regulate your nervous system and establish clear boundaries during a season of
transition or high conflict.
A 12-week deep-dive into the full 3-stage Her Serenity Method™ (Safety, Story, Strength)
Collapse the timeline of your healing with a private, one-day sanctuary.
Self-paced workbooks and nervous system guides
Corporate/School workshops for trauma-informed cultures
Thank you so much for our session today. I just did my first identity voice note and referenced this session to look back on. The way you helped me learn about myself so simply was nothing short of amazing, considering learning things about myself is the hardest thing for me to do. I'm so grateful for you and this community.
Thank you for our coaching session and thorough follow up notes. I really appreciated your coaching style and left with tangible actions and also a positive challenge to my perspectives which had been keeping me stuck. - Thank you.
From the outset Anita created a welcoming and safe environment. All communication prior to the session was professional and reassuring. Anita had a great energy and really helped me gain clarity and perspectives on the issues I brought to the sessions. I would 100% recommend her to anyone looking for support after divorce.
What You’ll Get When We Work Together:
A safe, judgment-free space to process your pain, heartbreak and overwhelm, finally feeling seen and understood.
Practical tools to break free from trauma bonds, toxic relationships and self-limiting patterns.
Guidance to reclaim your confidence, calm and clarity so you can make decisions with certainty.
Support through motherhood, postpartum challenges and the emotional weight of putting everyone else first.
A personalised plan to help you step into your power, boundaries and your own life, unapologetically.
Healing with Anita
I’ve Walked the Path, So You Don’t Have To
Hi, I’m Anita, the heart behind Her Serenity.
I know what it’s like to give everything to everyone else, partners, children, work and still feel like you’re falling apart inside. I’ve been through heartbreak, betrayal and toxic relationships that left me questioning myself.
I’ve juggled motherhood, postpartum overwhelm and the pressures of leadership, all while trying to hold it together for everyone else. I know what it’s like to feel exhausted, invisible and stuck, wondering if you’ll ever feel like you again.
That’s why I created Her Serenity.
I guide women like you through a healing journey that’s practical, compassionate and trauma-informed, helping you untangle patterns, restore your confidence and reclaim your sense of self.
As a trauma-informed coach, advocate and mentor, I specialise in supporting women recovering from domestic and narcissistic abuse.
Healing is possible and you don’t have to do it alone.
Welcome to your Healing Era
OUR PHILOSOPHY
HEALING IS A JOUNREY.
One that begins with safety, self-awareness and support.
Our work is rooted in compassion, trauma-informed care and deep respect for every woman’s unique path.
We are here to educate you with the knowledge that brings clarity,
empower you with the tools to reclaim your identity and
support you every step of the way as you rebuild your life with confidence and self-trust.
We honour your story.
We see your strength.
FAQ's
What is Trauma Informed Coaching?
Trauma-informed coaching focuses on creating a safe, supportive space for individuals to heal from past trauma. It integrates understanding of how trauma impacts the nervous system, emotions and behaviour and emphasises empowerment, self-regulation and healing strategies.
Who can benefit from your coaching services?
Our services are designed for women who have experienced abuse, toxic relationships or emotional trauma whether you're navigating the aftermath of divorce, separation, heartbreak or narcissistic abuse. It’s also ideal for mums who may have lost their confidence through difficult life experiences and are looking to reconnect with their self-worth, rebuild their emotional balance and create a more empowered future. At Her Serenity, we provide a safe, supportive space for you to heal, grow and thrive.
Is your coaching online or in-person?
Our coaching is available online via video calls, allowing us to support women anywhere in the world. Some services, may be offered in person (subject to location)..
How do I get started with your services?
Getting started is simple. Book a Clarity Call and together we'll explore the best coaching pathway for you. From there, we'll create a personalised plan to support, empower and guide you through your healing journey with Her Serenity.
How can I book a Clarity Call?
You can easily book a 30-minute Clarity Call through our website. During this session, we'll explore your needs and find the coaching package that’s the perfect fit for you. You can book your call via the booking link on our site.
Is my information confidential?
Absolutely. We take confidentiality and privacy seriously. All your information and coaching sessions are kept private and secure in accordance with our privacy policy.
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